High Performance Training
HPT is a system of training Coach Shannyn has used since 2004 when he became a coach at the U.S. Olympic Education Center. In short, HPT helps athletes achieve their goals via a systematic approach based largely on anecdotes, evidence, & sports science.
For more HPT videos, please view:
High Performance Training Articles
Performance Enhancement Training
Transitioning to freestyle or Greco-Roman wrestling
You can also learn more about HF Wrestling right now at the below links:
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